![HealthQuest Radio Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/9574792/AIH-Podcast-Icon-update-3-10-21-scaled.jpg)
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HealthQuest is ”Destination Radio” with your host, Dr. David C. Kolbaba airing every Saturday at 11:00 am on AM560 The Answer. For 40 years and counting, HealthQuest Radio has been Chicago’s longest running health news and science show, unique in the presentation of natural therapies, nutrition and functional integrated health care - a show with a message punctuated with enthusiasm and humor.
Episodes
![How to Get a Better Brain](https://pbcdn1.podbean.com/imglogo/image-logo/9574792/AIH-Podcast-Icon-update-3-10-21-scaled_300x300.jpg)
Tuesday May 07, 2024
How to Get a Better Brain
Tuesday May 07, 2024
Tuesday May 07, 2024
What we're doing to it . . . What we can do for it. The average human being thinks some 70- 90,000 thoughts each day. Endless distractions . . . exposed to the news . . . you don't need to know about, you shouldn't need to know about, you do not want to know about. Our 70 to 90,000 thoughts per day are being hijacked by these distractions. What can we do?
For more on fats and fatty acids, listen to these podcasts: Put Some Time in the Coconut, The Long and Short Stories Behind Fats and Fatty Acids, Are You Windswept?
![Put Some Time in the Coconut](https://pbcdn1.podbean.com/imglogo/image-logo/9574792/AIH-Podcast-Icon-update-3-10-21-scaled_300x300.jpg)
Saturday Jul 16, 2022
Put Some Time in the Coconut
Saturday Jul 16, 2022
Saturday Jul 16, 2022
Coconut oil, fatty acids explanation, survival story. What's the bottom line on coconut oil? Dr. David Kolbaba discusses the "not-so-secret" plot against coconut oil. The 3 categories of fatty acids are explained as well as the benefits found in this medium-chained triglyceride.
Stranded Trio Survived on Coconuts