Feeling driven and tossed by the current news? Dr. David Kolbaba shares inspirational messages and a list of strategies to help “ground” us during these uncertain times. View our list of “16 Break-Out Strategies to Help Regain Your Personal Health Freedoms” to get you back on track.
It's Not About Elimination . . . Part I. How much energy and effort does it take to get healthy? How about staying healthy? Dr. David Kolbaba answers these questions and discusses the pitfalls of weight loss programs. Tune in and learn about a new study that shows gluten does not cause GI symptoms in healthy people, homocysteine testing and more. Dr. K's Vitamin D3 Dosage Chart