Stress, Quiet Mind, Practical "Stress Busters". In today's show . . . stress: what it is and why it is so crippling. Life has always been difficult with one thing or another trying to kill us at every turn. Opportunistic predators of every kind can send us into a "fight or flight" mode. Georgia Austin, Certified Clinical Nutritionist/Certified Nutrition Specialist with Metagenics joins the show to discuss ways to manage the stress in our lives.
The mother of all Antioxidants, Glutathione, Oxidative Stress. A 200-level course of study. Thousands of research papers have been written… and we still don’t know what it is . . . and how important it is for all of us! Brandon Metzger PhD, Director of Technical and Product Development at Standard Process, Inc. joins the show, to discuss ingredients in Cyruta Plus and more.
Coconut oil, fatty acids explanation, survival story. What's the bottom line on coconut oil? Dr. David Kolbaba discusses the "not-so-secret" plot against coconut oil. The 3 categories of fatty acids are explained as well as the benefits found in this medium-chained triglyceride.
Pitfalls of Vegans, Peak Bone Mass, Calcium Lactate. How do you decide what nutrient supplements are best for you right now? The "great" calcium debate is discussed and the importance of keeping a balance or homeostasis in the body.
View our "Vitamin Supplements, Why Take" handout for an understanding of the "what, when and why" of taking nutrient supplements.
Cardiovascular health, a letter from the heart, personal-self-care. How do we filter the good in life when we are exposed to misinformation, wave after wave? Discussions with Metagenics training specialist, Georgia Austin, include the differences between those generic protein shakes vs. a high-quality, scientifically formulated nutritional shake that is low-glycemic and focused on heart health: our "Shake and Take Cardio." Take a small, simple step in the right direction.
Call our HealthQuest Radio Hotline at 800-794-1855 to order "Shake and Take Cardio." Special discount when ordering more than one.