HealthQuest Radio Podcast

Not So Fast with the Fasting

Common sense is the key, Xylitol. A new observational analysis of over 20,000 US adults showed that those who limited their eating to a period of less than 8 hours per day had a higher risk for cardiovascular mortality compared with peers who ate across the typical 12-16 hours per day. Nathan Jones, CEO of Xlear, Inc., joins the show to discuss upper respiratory health and the current research on xylitol that can help keep your nasal passages healthy.

Visit Xlear.com for a complete list of retailers where you can purchase Xlear Sinus Care Products.

Visit EWG.org to see "The 2024 Dirty Dozen™ and Clean Fifteen™ lists." 

Multi-Vitamin Confusion

The Beer and Vitamin Connection, Dr. K's Super VitaQuest - Maybe It's More than a Multi! Can we get all of our nutritional needs met with the food that we eat? Is a daily multiple vitamin supplement a necessity? Is it at all possible to out-run a bad diet? Are all daily multiple vitamin supplements created equal? Georgia Austin, certified clinical nutritionist and training specialist with Metagenics, joins the show to answer these questions and much more. 

Call our HealthQuest Radio Hotline at 800-794-1855 to order your supply of Dr. K's Super VitaQuest or through our Store.

Getting Healthy-er? What to Expect

Personal Self-Care. Living in a world that says, "lower your expectations, and you won't be disappointed?" Let's reclaim ownership of our personal health! Discussions includes the many positive outcomes of improving your health status. Patients share their experiences in getting "healthy-er." in our clinic.

Call our HealthQuest Radio Hotline at 800-794-1855 to schedule a "New Patient Strategy Consultation" with Dr. Kolbaba.

The Harbinger of Disease

Our Relationship with Food, Stress, Holiday Eating. What to look for before disease strikes. Does early detection really save lives? Nutrition and Total Transformation Expert, Kat James, joins the show to discuss healing your relationship with food, probiotics and the gut. Learn about the importance of zinc, the most common deficiency. 

Dr. Ohhira’s Probiotics are available at Fresh Thyme Farmers Markets and Fruitful Yield and also at the Family Health Center in Sycamore, IL. Visit EssentialFormulas.com for more information.

For more information about Kat James, visit her website at www.TotalTransformation.com. Her book, The Truth About Beauty, is available at Amazon.com.

 

The Problem with Nuts and Seeds Part II

Benefits and Cautions of Eating Nuts, Allergies, Eggs. The discussions continue in Part 2 of this subject. Nuts are "nutrient dynamos." Topics include a list and benefits of specific nuts, allergies, why eggs are considered dairy, news headlines and more. Visit Hot Topics for articles relating to this show.