HealthQuest Radio Podcast

We Need to Start with the "Stopping" Part II

Techniques to Get Healthy. Interesting how we humans are prone to strive for what we value most. But, this is not entirely true. If it were, we would find our best efforts making more of a difference. Doing all we can to get healthy and stay healthy is actually dwarfed by something even more significant than the doing, or the striving. Stopping the unhealthy habits and activities will get us further in our attempt to regain health, by a 70 to 30 margin. Find out why in this week's second installment of our show.

View our handouts, "The Dopamine Fast" and "The Dopamine Self-Evaluation Screening" on HealthQuestRadio.com.

Bang for Buck . . . Value and Quality

Why Healthy Meals are so Important, The Law of Diminishing Returns. Can convenience and excellence coexist? Can we add to our higher health, and do it with ease? Take just this one simple first step towards higher health and longevity, today. Georgia Austin, Certified Clinical Nutritionist and Certified Nutrition Specialist from Metagenics joins the show to talk about common protein drinks vs. our "Shake and Take Cardio" medical food shake. Call our HealthQuest Radio Hotline at 800-794-1855 to order.

 

 

Holiday Survival Strategies

Holiday Stress, X-Ray Series, Obesity. View "Christmas Cues" and "Holiday Survival Strategies" for tips to help keep us on track during the holidays. Dr. Lon Jones, inventor of Xlear, Inc., joins the show to discuss his new book, “Commonsense Medicine: Healing from the Inside Out and Stopping the Next Pandemic”.  Visit Amazon.com to purchase. Visit Xlear.com for more information about Xlear Sinus Care and Spry Dental Defense Products and where to purchase.

 

Why it Pays to Get Yourself Healthy-er

Nasal Care, Hygiene, Sleep/Dementia. What other choice do we have? We may say, “yes, I want to be healthy” but, sometimes it might be “I just don’t want to be SICK!" Nathan Jones, CEO of Xlear, Inc. joins the show to discuss personal self-care strategies, the importance of hygiene and Xlear Sinus Care Products.

Read the article, "Hygiene: Apparently and Ironically, in Medical and Public Health Circles, It's a Dirty Word" by Nathan Jones, frequent guest on our show.

Visit Xlear.com for more information about Xlear Sinus Care and Spry Dental Defense Products and to find a retailer near you.

Some Simple Truths to Higher Health

The Is's and the Isn'ts, Medical Errors, Emotional Eating. Crash dieting, fasting or medications isn't the way . . . to get "healthy-er." Learn simple ways to improve your health such as eating less food, improved sleep, daily physical activities and more!

Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your "Heart Healthy Scan."