31.5K
Downloads
198
Episodes
HealthQuest is ”Destination Radio” with your host, Dr. David C. Kolbaba airing every Saturday at 11:00 am on AM560 The Answer. For 41 years and counting, HealthQuest Radio has been Chicago’s longest running health news and science show, unique in the presentation of natural therapies, nutrition and functional integrated health care - a show with a message punctuated with enthusiasm and humor.
Episodes
Saturday Jun 29, 2024
Saturday Jun 29, 2024
The “Messiness of Stress” is so typical today. So, what do you do to relieve stress? How’s it working for you? Did you know that a perfectly normal and healthy body will get sick when over-run with excessive stress? Is there a way out of this Modern Mess we’ve gotten ourselves into? The answer is a resounding, Yes!
Read our handout "Practical Stress Reducers" for tips to manage your stress.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.