31.5K
Downloads
198
Episodes
HealthQuest is ”Destination Radio” with your host, Dr. David C. Kolbaba airing every Saturday at 11:00 am on AM560 The Answer. For 41 years and counting, HealthQuest Radio has been Chicago’s longest running health news and science show, unique in the presentation of natural therapies, nutrition and functional integrated health care - a show with a message punctuated with enthusiasm and humor.
Episodes
Saturday Nov 16, 2024
We Need to Start with the "Stopping" Part II
Saturday Nov 16, 2024
Saturday Nov 16, 2024
Techniques to Get Healthy. Interesting how we humans are prone to strive for what we value most. But, this is not entirely true. If it were, we would find our best efforts making more of a difference. Doing all we can to get healthy and stay healthy is actually dwarfed by something even more significant than the doing, or the striving. Stopping the unhealthy habits and activities will get us further in our attempt to regain health, by a 70 to 30 margin. Find out why in this week's second installment of our show.
View our handouts, "The Dopamine Fast" and "The Dopamine Self-Evaluation Screening" on HealthQuestRadio.com.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.