HealthQuest Radio Podcast

Calcium, the Other Side of the Story - Part II

March 26, 2022

Pitfalls of Vegans, Peak Bone Mass, Calcium Lactate. How do you decide what nutrient supplements are best for you right now? The "great" calcium debate is discussed and the importance of keeping a balance or homeostasis in the body.

View our "Vitamin Supplements, Why Take" handout for an understanding of the "what, when and why" of taking nutrient supplements.

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