HealthQuest Radio Podcast

Letting the Good In

January 1, 2022

Personal self-care, positive thinking, healthy habits. The fact is, all of us desire, crave, and need encouragement from others. In this show, Dr. David Kolbaba explains the concept of “letting the good in.” Being open to all the positive aspects of our lives and taking care of ourselves is foremost in becoming healthy.  The “Daily Self-Appraisal Survey” is the first step in implementing this life-changing concept.

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