HealthQuest Radio Podcast

Confusing Simplicity - Hormone Interplay Part 1

Hormones, Are We too Smart to Understand? Some hormonal abnormalities including imbalances may remain unknown to the individual. Symptoms might be present but not seem to be hormone related. Hormones play off of each other, it's a two-way street. In today's show, we will pursue the best way to describe hormones and their interactivity with each other.

You Oughta Drink More Water - Part 2

Reasons to drink more water. Discussions include the "cycles of continuous living," the importance of drinking enough water, the most common beverages that cause dehydration, water factoids and more.

Read Dr. K's "When You Gotta Go, You Gotta Go" handout.

You 'Oughta' Drink More Water Part 1

Why our body needs more water. A person can live about a month without food, but only about a week without water. If a human does not absorb enough water, dehydration results. Learn about the right amount of daily intake of water, best water to drink, best container to carry water in and water factoids.

Read our handout "When You Gotta Go, You Gotta Go" on our website.

When Time Takes Its Toll Part II

When the Stress Hits the Fan . . . You Be the Judge. Most of what we think about stress is characterized as undesirable. Is stress to be managed or avoided . . . or both? What forces diminish our body's ability to appropriately handle stress as it is originally designed to handle? These questions answered and more in Part II.

Try Dr. K's "Practical Stress Reducers."

HealthQuest Radio Special: "Adrenal Stress Index Test." Call our HealthQuest Radio Hotline at 800-794-1855 to order your test or schedule an appointment!

When Time Takes Its Toll Part I

Premature aging, Stress, Progressive Testing. On today's show: healthy life expectancy vs. life expectancy . . . association between procrastination and your personal health . . . taking that very dark turn for the worse . . . with you not knowing it . . . the cardinal sign of chronic stress overload . . . a shocking statement I will make regarding unhealthy people, and their living a long life.

Call our HealthQuest Radio Hotline to schedule your "Adrenal Index Stress Test" at 800-794-1855.