HealthQuest Radio Podcast

Addicted to Stress? Part II

Managing Stress, Adrenal Stress Index Test, Progressive Testing. More discussion about the key to managing stress. What techniques can we use to lessen the impact of stress in our lives? Call our HealthQuest Radio Hotline at 800-794-1855 to get your "Adrenal Stress Index Test."

Addicted to Stress? Part I

Progressive Testing, Adrenal Exhaustion, Premature Aging. When our personal health is compromised, stress of every kind will land harder on our body. When we normalize our "Stress Response Mechanism" by resetting it, our body will respond more favorably to any and all stresses that come our way. The human body is equipped to handle every type of stress; learn more facts about how our body can handle stress. 

Get your Adrenal Stress Index Test by calling our HealthQuest Radio Hotline at 800-794-1855.

The Goldilocks Factor

How to Make Your Life 'Just Right', Viruses, Diseases. It's all about balance. Environment, viruses and lifestyle choices over the decades and the prevalence of disease are discussed. How has technology changed us?  

My Guess? . . . It’s Probably Stress

Stress, Quiet Mind, Practical "Stress Busters". In today's show . . . stress: what it is and why it is so crippling. Life has always been difficult with one thing or another trying to kill us at every turn. Opportunistic predators of every kind can send us into a "fight or flight" mode. Georgia Austin, Certified Clinical Nutritionist/Certified Nutrition Specialist with Metagenics joins the show to discuss ways to manage the stress in our lives. 

Day After Day Mistakes

The "drip, drip" mistakes, melatonin, sleep issues. We've all made mistakes that we later regret. Our current level of health influences our decisions. Is there a solution . . .  what improvements can we make today to improve our health? You are more in control of your destiny than you think you are!