HealthQuest Radio Podcast

Overeating Explained . . . Clues Regarding Food Cravings

Overeating, 5 Nutrient Deficiencies, Supplementation. Can overeating certain foods cause deficiencies that lead to sickness and disease? Essential nutrients are not just a healthy option . . . they are "mandatory and indispensable" to sustain life. Dr. Jim LaValle, RPh, CCN, joins the show to discuss Aged Garlic Extract. Visit Kyolic.com for more information or to find a local retailer near you. 

5 Nutrient Deficiencies That Make You Overeat

 

 

The Goldilocks Factor

How to Make Your Life 'Just Right', Viruses, Diseases. It's all about balance. Environment, viruses and lifestyle choices over the decades and the prevalence of disease are discussed. How has technology changed us?  

Letting the Good In

Personal self-care, positive thinking, healthy habits. The fact is, all of us desire, crave, and need encouragement from others. In this show, Dr. David Kolbaba explains the concept of “letting the good in.” Being open to all the positive aspects of our lives and taking care of ourselves is foremost in becoming healthy.  The “Daily Self-Appraisal Survey” is the first step in implementing this life-changing concept.

Your Daily Self-Appraisal Survey

"Let the Good In," encouragement, King Solomon story. Dr. David Kolbaba takes us on an introspective journey by sharing a “life-changing” mantra that we can all live by. He introduces his listeners to a “Daily Self-Appraisal” Survey” that can get you back on track to establishing healthy boundaries and “letting the good into your life.”

Symptoms Are Overrated . . . ”Go ’Til You Blow!”

Symptom Relief, Nutritional Supplementation, Melatonin Risks. Discussions include why we are “symptom-centered” society, how voice changes could be indicative of disease, common complaints from healthy patients, disadvantages of the "patient portal", prescription medications vs. nutritional supplements, and more on melatonin risks.